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Episode 6 – Why courage eats resilience for breakfast

Who can argue that courage is a universally admired quality and something everybody wants? It is also a topic of discussion and a source of great interest, as it is something that appears to be in short supply at moment.

Philosophers have been debating it’s worth for centuries, while a range of research interests such as psychology, leadership, education and sociology came in later focusing more on fear than on courage.

In this episode we delve into the various characteristics of courage and help clarify the benefits that being courageous bring to our lives, especially when it comes to our health and wellbeing. 

Stream now on Apple Podcasts or Spotify, or via the player below.