What is wellbeing

Wellbeing is not just a buzz word, it is a state of mind, a healthy attitude to living which is sadly lacking in so many lives today.

The things that wellbeing is not gives us a clue as to how far removed society is from where we deserve to be. The opposite to wellbeing is defined by the words: fear – failure – hurt – loss – sadness – injury – misery – unhappiness.

If you are ready to make long term, sustainable improvements to your enjoyment of life, in our training you will be offered the support, tools and community to make it happen. As they say, “this is not a dress rehearsal”, and “we only get one chance at life”. So when it comes to creating the life you deserve, it really is a case of – in not now, then when?

Our focus is on helping people discover a new way of being, a better way of living, and a chance to do what matters. You’ll learn how to show up daily. Without exhaustion, getting far more done than you ever imagined. The team at wellbeings&co will guide you by sharing the simple steps you can take every day to lighten the load and unshackle yourself for the future.

Who we are

When we first met in the early 90s, becoming instant friends, little did we realise that many years later our relationship would evolve into what it’s become today. Having been madly in love for fifteen years we are now fulfilling a long-held desire to work together. Together we share understanding gained through our fascinating personal experiences and the many lessons learned along the way to help others live a good life.

We decided to combine our skills, wealth of knowledge and life experiences to have a powerful impact on people’s health and wellbeing, by employing our genuine enthusiasm for identifying what is really needed to get the best out of yourself and other people.

“Susie is an established leader and senior educator in the development and implementation of superior quality learning and teaching programs across a diverse range of industries, business sectors and local communities. Her successful career spans more than 25 years in leadership and management and the study of human behaviour. Susie is highly qualified in these areas and is a trained Conflict Coach.”

“Garth is a professional communicator, presenter, entertainer and actor. Garth has worked for over three decades as a radio broadcaster, highly skilled interviewer, emcee and facilitator.”

How we do it

We help people remember what they already know. We tell stories, ask questions and facilitate conversations, and challenge by leading by example. We share what we’ve learned, our philosophy for living a good life. We connect, care and collaborate. The recipe for real relationships starts with the relationship you have with yourself.

We have long been recognised for our exceptional communication and interpersonal skills, and pride ourselves on our ability to engage, empower and inspire all of whom we work with.

We truly believe that if you care for your people, they will care for your business

Real Relationships
Health and Vitality
Peace of Mind
Reconnecting with your purpose
Coping with Change
Focused Productivity – time management, prioritizing

We can help

Our holistic programs are designed to cover every aspect of your life. Please contact us, so we can best meet your needs.