Podcasts

Episode 8 – Walking the talk; an interview with Tony Rhodes

March 21, 2020

Episode 7 – The Power of Habit

February 27, 2020

Episode 6 – Why courage eats resilience for breakfast

February 10, 2020

Episode 4 – Being Curious

October 23, 2019

Episode 5 – Yoga is for everybody

October 23, 2019

Episode 3 – Putting your health first

October 8, 2019

Garth and Susie guide you by sharing the simple steps you can take every day to lighten the load and unshackle yourself for the future.

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