16 Sep The Self Love Affair
Posted at 12:52h
in Health, Mental Health, Personal Development, Self Care, Stress, Wellbeing, Wellness
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If you are looking to make some improvements in the self-care area, check out these ideas: Meditate for 5-10 Minutes a Day Write down 3 things you're grateful for Do at least 25 push ups Sit down at the table for breakfast every morning Read for 15 minutes before bed...